Heal Thy Self with Dr. G cover image

How singing can change your health and is the sun dangerous?

Heal Thy Self with Dr. G

CHAPTER

Protect Your Skin With Malanin

Malanin is an unbelievable molecule. It's been studied thoroughly, and i've probably only scratched the surface of the research tats out there. So as far as how to protect ourselves, the firss, just don't do the things that override our bodies natural protection mechanism. Don't wear some glasses. If you're in the sun, you get really hot, definitly get out. Avoid refined seed oils, which can cause cell problems. And last but not least, my absolute favorite thing to do is a great question for you: Are you familiar with what is keeping the earth from being completely incinerated by solar flares?

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