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#170: How Many Carbs Should You Eat?

Keto For Normies

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Do You Track Your Metoo?

If she wasn't tracking her mackros, and you're not like, i can definitely have two russell stovers, you'd probably only have one. And for me, being food focused was my biggest issue. I literally just eat what i want to eat, as much as i want to eat for a meal, and then i move on with my dayso that's what's worked for me. But most of the people doing, like what we do, that have a podcast talking about diets and stuff, they're like var mine set, you know? They're not just of a normal mind set. Well, the norm has been eoi think ors a more...

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