How your brain's executive function works -- and how to improve it | Sabine Doebel
TED Health
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Health Dash Talks - Inside Tracker
Executive function is really complex, and it's shaped by numerous factors. If you want to improve your executive function in some aspect of your life, don't look for quick fixes. Think about the context and how you can make your goals matter more to you. I think the ancient greeks said it best when they said, know thyself. And a key part of this is knowing how context shapes your behavior and how you can use that knowledge to change for the better.
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