Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

The Happiness Spectrum

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

00:00

Meditation Is Your Greatest Source of Satisfaction

If you're just able to be in the moment right now, that's what ultimate peace of mind means. Most of us are not really good at making ourselves present and fulfilled in the moment just by ourselves. And we need all this external nonsense just to put us in the right circumstances so that we can get this. This fulfillment is just a moment of being. You feel like you don't need anything at that moment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app