#125: "The Paleo Approach" with Sarah Ballantyne
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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Navigating the Autoimmune Paleo Protocol
This chapter explores the autoimmune paleo protocol in the context of conventional medications, particularly for those on immunosuppressants. It emphasizes the necessity of medical supervision when making dietary changes and the benefits of a nutrient-dense diet for immune regulation. The discussion also highlights the complexities of diagnosing autoimmune diseases and the importance of a holistic approach to lifestyle and nutrition for health improvement.
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