3min chapter

The Tim Ferriss Show cover image

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

CHAPTER

The Drama Triangle

The drama triangle was creaated by stephen cartman back in the seventies. He defined ways in which human beings get caught in victim hood that create reactivity. The first base is the pure victim, he says; it's disempowered and at the effect of things. And then the next roll in the drama trangle is the villain who blames himself or someone else for his problems.

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