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Resilience as Strategy: Strengths and Difficult Life Events -- S9E40

GALLUP® Called to Coach

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Is That What You Mean by Hyject?

We all know that when we're upset, our mind goes to different places. We don't think logically any more and fall into familiar patterns of unhelpful thinking. And it's just, how do we cope with that? What do we do to kind of get over that? It really is being able to go back and recognize where you are and figure out the process. The other thing that i found that was so, so important is to have a purpose. Oriif people talk about your purpose, your why, et cetera, but the thing is, it really matters er, you need a goal. You need to have an an end vision of something that matters to you

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