Ep. 52 - Surviving and Growing Through Grief - An Interview With Justin Caffrey
Hearts Rise Up Podcast
Do You Have to Deal With Toxic Relationships?
I like to think of the world as a beautiful, loving place. We just have to seek out those experiences and see things through different lens. Be in nature. Slow down, you know, walk be outsid. Get some vitamand odon't look at trees. Just notice what's around you. And i know that's hard when people are struggling. But recognized that your body will say, stay h chair and scroll social media,. but bring it to somewhere it'll feel like it can heal, and you will benefit. That's the mind set. Bit push through and just notice then, oh, well. You'll be thanked later.
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