
Stuffing emotions way down there
The Overwhelmed Brain
00:00
You Should Feel Happy and Fulfilled and Satisfied
You deserve to feel happy and fulfilled and satisfied, or at a minimum, not obstructed. We got to get rid of that stoppage. What's inside of you that needs to come out. And it doesn't mean i feel angry. So i'm going to express that i'm angry. That's not necessarily the way to go. I did this probably for a lot longer than a lot of people listening. But i learned how to get out of it by taking what i feel are risks. There were worthy risks. They are risks that i would absolutely do again,. Even when the short term outcome was terrible.
Play episode from 47:20
Transcript


