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#314 - Greg McKeown - How To Make Life Effortless
Modern Wisdom
The Red Pill on Burnout
If you spend too much time doing effort full, ah, as opposed to effortlessly, you end it with burnout. You have a quote in the book that burnout is not a badge of honour. The closer you are to burn out, the less likely you are to actually notice it. If you feel like you're using am a lot of nervous energy, that's the fuel that you're using as nerve u sort of anxious energy, stress energy. But don't be running on that fuel all the time, because that has all sorts of negative externalities. By the time you stop, you just look at what your relationships look like with the people that matter most to you. And
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