Gedale Fenster - Podcast cover image

Bringing Down the Blessings with David Ghiyam

Gedale Fenster - Podcast

CHAPTER

Exploring the Concept of Simsum and Energy Contractions

Delving into the idea of simsum, this chapter discusses how we can choose to initiate our own contractions or be pushed towards change externally. Using examples like weight loss goals and managing energy levels, the speakers emphasize the importance of discipline and setting boundaries to avoid long-term pain.

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