Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

STOP Eating These 7 Foods if You Have Arthritis (& What to Eat Instead)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Casein A1 Protein and Dairy Reactions

Dr. Eric Berg details how A1 casein, especially concentrated forms, can flare joints and why A2 or goat/sheep dairy is preferable.

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