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1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Best Form of Exercise to Combat Aging as You Get Older
The best form of exercise to directly combat the aging process and all of the potential dangers that come from aging is strength training. We also have a 50% off sale this month on two workout programs. Go to prxperformance.com forward slash Mind Pump and you'll get 5% off your purchase.
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Listen to the best highlights from the podcasts you love and dive into the full episode