Spirit Gym with Paul Chek cover image

EP 111 — Paul Chek: Own 2021

Spirit Gym with Paul Chek

00:00

The Importance of Being Out in Nature

It's through honest self-reflection of these challenging times in our life that we can gain a new and helpful awareness. None of us can exist without the loving gifts and support from Mother Earth. There's nothing better than being out in nature as often as possible to learn to regain your connection with the greater whole of yourself. Sadly, the most important tips for learning to love oneself that I can offer is becoming our own best mother and father.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app