3min chapter

Mind Pump: Raw Fitness Truth cover image

2135: Barbell Squat Masterclass

Mind Pump: Raw Fitness Truth

CHAPTER

How to Become a Master of Squatting

I don't consider myself a master's squatter and I don't have to prime like I used to. Priming is not dumb. Warmups that are proper are valuable to 95% of the people watching right now. The following movements are probably the most value for most people when it comes to squatting. And once you've established that, then you can get in that position and know that.

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