How to Be Happy in the Moment

i like to focus on, i'm a novety, i can't talk about individual clients right now. But just as a whole, my the way i work is, it's about being happy in the moment. Sometimes we have these ideas that, i'm going to be happy when i get the house, i get the car. And so if it doesn't happen, then what happens to you? Yes, i think the more interesting bit is that, until it happens, you're unhappy. I've learned in the past few years to appreciate the the small things. They're important, because life is short. We can make ourselves live if actually avoid all the distractions and literally