4min chapter

NPR's Book of the Day cover image

Poet Hanif Abdurraqib reflects on the ways grief has shaped his spirituality

NPR's Book of the Day

CHAPTER

Dealing with Depression and Anxiety

This chapter explores the process of dealing with depression and anxiety and how it affects one's perspective on being alive. It delves into strategies for finding motivation and the importance of spirituality in facing loss and grief.

00:00

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