The First and Last Episode
The World's First Podcast with Erin & Sara Foster
00:00
Vitamin D Is Vitality
"I'm just so scared for anyone like, like knows the real information to be listening to this and be like, delete, delete these girls. I didn't take my vitamin D deficiency seriously," she says. "It's Vitality. It's the sun makes things grow. And it's doing that in your body." She takes 20 milligrams of vitamin D a day - but her doctor warns against taking too much.
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