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4min chapter
65: Leaning on Others
Time and Attention
The Importance of Asking for Help
Oukow: It's in our nature to help others. Do not underestimate the positive impact that can have, and how much of a positive impact ican have on your own mental health,. How you're feeling. The boost you get out of that, emotionally and just mentally is absolutely incredible. Oukow: I don't know where you get to a joke in the most succinct way. Unlike what i'm doing right now with the outrus a finishing up, a becoming no damle me. That's not the ame of the show.
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