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#306: Discipline, Sex, Psychedelics, and More — The Return of Drunk Dialing

The Tim Ferriss Show

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How Jockey Made Me More Disciplined

Having jocko around in my life makes me feel like i have a very benevolent yet strict guardian angel who will most certainly give me an occasional pat on the back but more often a kick in the ass to actually do it what needs being done. Having jocko exemplifies for me at least the importance of deciding to embody a given attribute as a means to developing that attribute so of course jocko is well known for saying if you want to be tougher be tougher simply meaning in that context that if you wants to be tougher  it's not a six-month plan it's not a two-year plan it'sNot a progression it is do i choose the stairs instead of

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