Optimal Living Daily - Personal Development and Self-Improvement cover image

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

Optimal Living Daily - Personal Development and Self-Improvement

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The Four Steps to Conquer Self-Sabotaging

I prefer not calling the thing that's creating self-sabotage within us a monster or something really negative. The more we sort of demonize a part of ourselves, it's having almost the opposite effect. I want to explore and learn and grow and not always listen to my fearful inner critic who doesn't know that's a very important part of who I am. Simple words such as rationality and logic, challenge and belief help me see myself for who I am and not who my inner critic believes me to be.

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