I'm back with another powerful Q&A to help you get jacked, healthy, and live your best life.
Listen and learn:
- What are my favorite cable exercises, and what's the one piece of equipment every home gym needs? [0:38]
- Is there a way boost your immunity and get over sickness quickly? [5:02]
- What's the key to health and longevity? [7:59]
- Why I hate barbell back squats. [10:25]
- Can you train for fat loss? [11:56]
- What songs would be on the soundtrack of my life? [17:21]
- How you can make close-grip bench more joint-friendly. [19:16]
- What's the best way to kill anxiety? [23:02]
Ready to hit that next level in your fitness, mindset?
Click here
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