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Disordered Eating or Eating Disorder

Food, We Need To Talk

00:00

Eating Disorders - Is That Really Therapy?

Yuna: I think the biggest difference was when I stopped, like, counting everything and restricting everything. And also really trying to focus on having my self-worth come from other things than just my body. Yuna found a psychologist who specialized in eating disorders that helped her realize it wasn't about the food but how she valued herself.

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