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Happiness Break: Sketching Serenity with Chris Murchison

The Science of Happiness

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How to Take a Mindful Drawing Break

Artist and meditation teacher Chris Merkerson guides us through a mindful drawing practice. Enjoy this flow state before you have to get back to the rest of your day. We'll be back next week with our first episode of a new series I'm really excited about, Climate, Hope and Science. This series begins Earth Day April 22nd.

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