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Episode 18: Orthorexia

Therapy Thoughts

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Orthorexia - Safe Foods vs Fear Foods

"It's so easy today to make food moral, right? How many of us have read the children's books that even say good food and bad food?" she says. "We get rid of the words good and bad and we recognize there are no good or bad foods." If someone is compulsively checking ingredient lists and nutritional labels, keep in mind, this is not speaking to people with actual medical diagnosed problems.

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