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2min chapter
Tested: Lumpers and Splitters
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Navigating Life's Demands: The Importance of Self-Care
This chapter explores the difficulties of juggling personal and professional commitments while underlining the need for self-care and therapy. It also focuses on women's health issues, particularly menopause, offering solutions and practical advice to enhance well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode