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The Top 10 Best Moments From One Year of Gloss Angeles

Gloss Angeles

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How to Find Peak Performance Times for Anything

"I don't go to bed until midnight ever. That's just kind of how I am," she says. "Almost nobody should be sleeping that amount of time unless they have narcolepsy, which was what I started talking with her about." The more consistent you are with your sleep schedule and the higher quality sleep, you get actually the shorter your total sleep time, generally speaking.

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