S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative
The Cure for Chronic Pain with Nicole Sachs, LCSW
Understanding the Nervous System and Emotional Responses
This chapter explores the relationship between the nervous system and physical symptoms like pain and anxiety. It highlights the importance of teaching the nervous system to feel safe while expressing emotions, encouraging listeners to confront deeper issues through self-awareness.
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