
S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC
OCD Family Podcast
00:00
What Is a Vulnerable Self Theme?
ICB has many different facets, all of which are about understanding inferential confusion and reducing it. And so when people come to my office with great frequency, I hear the question at some point, why do I have this obsession? It's not just bad luck. We know that OCD tends to attack what you care about. But ICBT gives you a mechanism explaining the why and the how it goes after that.
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