OCD Family Podcast cover image

S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC

OCD Family Podcast

00:00

What Is a Vulnerable Self Theme?

ICB has many different facets, all of which are about understanding inferential confusion and reducing it. And so when people come to my office with great frequency, I hear the question at some point, why do I have this obsession? It's not just bad luck. We know that OCD tends to attack what you care about. But ICBT gives you a mechanism explaining the why and the how it goes after that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app