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136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall

The Verywell Mind Podcast

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Change Your Story, Change Your Life

If you're tired of believing you can't, then choosing a few different stories might help you start to believe that you can. And thoug that's another like, key thing. A and that choice, that agency is, i was really important in this whole process. I love when my daughter came home and told me that quote one day, like she had discovered it herself. But this isn't about changing. You can't change the stories. These things happen. There was a teacher who told you that your hair was messy, even though you had combed it,. We're not going back to try to pretend that that didn't happen. we can choose how we see that story

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