Death to Productivity with Oliver Burkeman
Factually! with Adam Conover
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The Benefits of Meditation
Oliver Berkman says meditation is not a habit that ever has become easy for him. The benefits of meditation have never kind of got hardwired into his brain in a way that makes it straightforward and easy. Meditation isn't like a preparatory technique to be able to kick ass later on, he says. We'll be right back with more Oliver Berkman when we return from our quick break.
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