449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
The Genius Life
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The Complexities of Health and Diet in Pop Culture
In this chapter, the speakers examine the shift in health perceptions within pop culture, highlighting concerns over influencers with questionable expertise affecting public health policies. They delve into the alarming consumption of seed oils, particularly soybean oil, and discuss the dietary implications while advocating for informed choices. The conversation also addresses the contradictions in health advocacy and public figures’ dietary habits, emphasizing the need for responsible language and awareness in the discussion of food choices.
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