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The Science of Tiny Habits with BJ Fogg - Replay - 781

The Chalene Show | Diet, Fitness & Life Balance

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Boost Brain Derivative Neurotropic Factor

The Real Housewives of New York star shares her favorite products and tips for staying healthy. She says social media can be used as an accountability tool when it comes to creating new night time habits. The show is on tonight at 9 p.m. ET, tomorrow at 10 p.m., Thursday at 11 p.m,. Friday at 12 a.m. EST.

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