The Three Refuges - Gateways to Awakening (2021-01-06)
Tara Brach
00:00
Are You Trying to Problem Solve Your Addictions?
Many of us are just hooked on trying like crazy to be more perfect. We have a sense that, you know, if i don't make a mistake, going to be protected. A big one, is refuge in perfectionism. And we have a lot of relational false refuges,. where we get dependent on others, or control others, or judge others, seeking approval - it's still an addiction.
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