2min chapter

How Leaders Think with Kenny Lange cover image

How Sammy Torres Jr. Thinks About Defining Leadership and Finding Joy in the Non-Profit Space

How Leaders Think with Kenny Lange

CHAPTER

Exploring the Mind-Body Connection in Healing and Self-Discovery

This chapter examines the vital link between mind, body, and emotions in the context of past trauma and personal health. It highlights key insights from 'The Body Keeps the Score' and emphasizes the importance of embodiment practices for deeper self-awareness.

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