2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to be Angry Better

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Environment and the R Is for Resources

"We were really seeing that, and we have been for a couple of years now, this idea of resources being limited. And it's about caring ourselves and caring for the people around so it's not like i just want all the stuff," she says. "So when we walk through these life morts, we sometimes can get some insight into paradoxes of spots where we get angry."

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