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Episode 239 - Re-Air - Jay Ferruggia - The Transformation King, Coach, & Trainer

Midlife Male by Greg Scheinman

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Transformative Priorities and Personal Growth

This chapter explores personal transformation through focus, time management, and the importance of savoring achievements while challenging productivity norms. It also discusses a particular protein powder's benefits and the significance of reassessing priorities and relationships on the path to meaningful change.

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