7min chapter

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

CHAPTER

Integrative Therapy and Emotional Journeys

This chapter examines various therapeutic modalities, advocating for a holistic and integrative approach that addresses both mental and physical well-being. It also explores the emotional challenges faced by caregivers, particularly mothers, as they navigate personal growth while supporting loved ones through mental health issues.

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