
Rising to a Challenge
The Happiness Lab with Dr. Laurie Santos
00:00
Resilience and Gratitude in the Face of Adversity
This chapter examines the themes of resilience and gratitude through personal struggles and historical narratives, including a knee injury and Jean-Dominique Bauby's story. It emphasizes the value of Stoic philosophy in cultivating appreciation for life's conveniences amidst challenges.
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