We've been taught that anything worth getting is worth working really hard for and powering through. That may actually not be the case, as we'll sense it in our own lives. Sometimes you're working hard, that's good, but then if you start to force things, that's when things break. It's patrick mc ginnis who came up with the term, or at least first to ever publish it, ever anywhere, the term pomo, the fear of missing out. And he had brought into this toxic view of work where he said, look, if people weren't working all the time, pulling al nites all the time they must not have a very successful job

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