Eye Surgery, Mind Chatter and Spirituality
Not Overthinking
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Jump Ropes
i was thinking that maybe it would be a good part of my everyday carriage, to just carry a jump rope around. I always thought roping was more fa cart you if you have the right setting,. If you have the appropriate weight on the thing, and does actuallyhelp you make gains, apparently. But i just do every day regardless of where i am, who i'm with, no thing that ouldbe good. And then it just like sets you upm i mean, there's a jimmy here. There's ajim in your flat? Like, yes, there is. These are all very reasonable. E, i've used you im for i've also
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