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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Modern Wisdom

CHAPTER

Time Poverty and Time Affluence Relationship

Time poverty is this acute feeling of having too much to do and not enough time to do it. Research shows that when people feel like they don't have enough time they're less likely to exercise or go to the doctor. It makes us less confident in being able to achieve all we set out to do because of a sense of limitation, according to author Victoria Arbiter.

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