Fasting is not easy for everybody. But i think if we look around, was it elder iring, president iring that sayou figure that most o the people that you're sitting around are going through som't really difficult. Like esther said, do this for me. We have some that were were asking the lord to help through our fasting. And this is similar to what we've been talking abot with the old testament, bringing a sacrifice to the temple means i'm giving something up. The saviour himself said, blessed are they, or happy are they who hunger and thirst after righteousness.

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