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#132 // Energy Drinks, Caffeine & Cortisol, Green Tea, and Mukbangs
Fitness Stuff (for normal people)
Intro
The hosts introduce the podcast's mission to empower listeners with insights for their fitness journeys, tackling popular trends and health concerns. Topics such as the risks of energy drinks, mukbang culture, and the interplay of caffeine and cortisol are explored, along with a promotional segment for a supplement sponsor.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode