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S2 E11: Approaching Conflict from a Place of Empathy, with Sukun Chopra

Leader's Lens

CHAPTER

How to Choose How to Think

The more stress you live in, the more trigger you'll feel all the time. Lisa Feidman Barrett has broken down classic myths about how emotions are made and how we think they're rule us. "How to choose how we think" is like emotional intelligence. It's about that moment that we take to process how we're going to respond to a situation.

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