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Ep. 411 – Buddhist Advice for Anxious Times with Lodro Rinzler
Mindrolling with Raghu Markus
Mindfulness Is a Great Thing, Right?
meditation helps us with, i like the analogy of football. It's called piling on. You get a penalty for it when you do it. And if you can come from that place, mindfulness is an extremely power,. very necessary day to day as you said, you said, off the mat r, off the meditation cushion. These are the kinds of thing, this is what is vastly needed.
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