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How to Calm Your Mind and Be Productive with Chris Bailey
The One You Feed
The Biggest Cause of Modern Day Anxiety
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"There are deep seated causes of modern day anxiety that we didn't always have," he says. "The more I uncovered the stress in my life, the more I realized that there is actually a lot of stress that is hidden from our view in our own lives" The author was inspired by research on people who watched six or more hours of news coverage about the Boston Marathon bombings.
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