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162 - Deb Dana: Insights from Polyvagal Theory

Coaches Rising

CHAPTER

The Blue Sky Is Incredibly Regulating for Me

"Just looking up at the blue sky is incredibly regulating for me and that you know what your comments make me think of the systems we're in" "It behooves all of us to understand what do i need to nourish my nervous system so i can be passionate and fulfill my purpose exactly," she says. 'When we are in this ventral place of regulation we are far more productive'

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