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#182 The Secret to Happiness | With Harvard Professor Robert Waldinger, Director of 'The Happiness Study'
The Gabby Reece Show
The Path of Least Resistance Is to Sit Here and Do More Email, Right?
Sally Kohn: I know you practice meditation and have things in place to support that kind of homeostasis or well-being. But I would love to know, you know, the areas that you personally sort of work on and also if anything through this process that you thought, Oh, I'm going to incorporate that in, in my practice to help me. She says she struggles with working too much but can make choices day to day to temper her work life with relationships. "I could spend all Saturday afternoon working or I could spend Saturday afternoon touching beeth with somebody who I haven't seen in too long"
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