21st Century Vitalism cover image

Why We Hurt and What We Can Do About It with Lorimer Moseley

21st Century Vitalism

00:00

Understanding Pain and the Path to Recovery

This chapter provides practical advice for managing chronic pain, focusing on the importance of understanding pain mechanisms and bioplasticity. It emphasizes the benefits of a solid grasp of pain concepts on recovery, along with the need for patience and adaptive strategies for improvement.

Play episode from 55:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app